28Sundays from 9:30 to 10:30am eastern-time (in-person and online)

This is a discussion group that meets every Sunday to discuss yoga philosophy. Randy hosts these discussions and group participation is welcomed. You may join in either online or in-person. These discussions are free to attend.


For Sunday, April 28th, we continue discussing the asanas according to the Hatha Yoga Pradipika.

Last Sunday’s discussion:

Chapter 1 slokas 18 to 22 from April 21, 2024


Resources


Previous Discussions