For beginners and those wanting a slower pace
Designed to accommodate students at the beginning level as well as students with more experience
Intermediate postures are introduced
Not for beginners
For dedicated students with a strong personal practice AND
Consistent study with a Certified Iyengar Teacher OR
Permission of the teacher to attend
Donation based class
These classes are typically small and the teacher can accommodate students of all levels.
Accommodates all abilities
Great for those with yoga experience who have not tried Iyengar Yoga
Not appropriate for raw beginners
For students who need help practicing with common injuries and ailments
A step towards independent practice
Poses are announced by the teacher and time is given to work on that pose
The teacher provides input as needed while allowing freedom to explore the pose
These are times that the studio is open for you to do your own practice. Free for members. Day memberships are $10.
These are guided discussions on yoga philosophy. They are free to attend.
This is a progressive practice. Students should progress, with time, from level 1 to general classes then to level 2 or 2-3 classes and onward. Our teachers are working to progress with you. We have teachers frequently traveling to India to study with the Iyengar family, taking classes with more senior teachers around the country, and continuing to work towards higher levels of certification in the Iyengar system.